We operate with dignity and respect, we honor each and every woman’s story and hold a space for healing and growth in every aspect. 

Lastly, we provide collaboration, working hand in hand with partners, non profits, agencies, and educational institutions to expand access and resources to life changing services for the women of our organization and community. 

This course is designed to empower women, sometimes the medical aspect for women can be a very intimidating and confusing process. We want to equip women with foundational knowledge and practical tools to navigate their health and wellness with confidence. With trauma informed, culturally sensitive, and community centered approach, participants can gain a greater understanding of their bodies, rights, and resources. The goal is to support healing, advocacy, and self reliance in healthcare settings as well as everyday life. 

Course objectives: 

1. Identify and understand key aspects of physical and reproductive health using clear and accessible language. 

2. Explore safe, budget conscious nutrition and movement strategies that support their long term well being

3. Navigating healthcare systems with increased confidence, including clinics, insurance options, medical forms, which doctors specialize in their needs. 

4. Practicing self advocacy and communication skills to prepare for medical appointments and advocate for personal care needs. 

Item descriptionThis class can be a 6-8 week class minimum. This class is ideal for young adult to adult learners in community settings. This proposal includes weekly themes, schedule structure, activities and real interactions within the classroom to ensure success. It is flexible enough to be taught online or in person. 

• Focus: Conversational English, life skills, and job readiness vocabulary, and community engagement 

What should we know about the services you provide? Better descriptions result in more sales.